top of page
1-2-1 PERSONAL TRAINING
IF YOU ENJOY A MORE PERSONAL TOUCH THEN THIS IT THE OPTION FOR YOU!
Let us tailor a specific training and nutrition programme to yourself and really support and back you towards your goals.
All personal training is in our fully equipped Dare2BFit Transformation Centre designed to maximise your training and results.
If you need that extra push, motivation and accountability then personal training is for you!
Start anytime and let us become part of your team helping you achieve your fitness goals!
WHAT TO EXPECT
INCREASE YOUR ENERGY LEVELS
IMPROVE YOUR STRENGTH AND FITNESS
REDUCE YOUR STRESS LEVELS
LIFT YOUR MOOD
BURN MAXIMUM CALORIES FOR YOUR FAT LOSS GOALS
SLEEP BETTER
Contact us for more information on pricing and availability.
We also offer online personal training along with group personal training up to a maximum of 5 people.
bottom of page