ABOUT US
Dionne and Sophie run a successful personal training business and have helped 100s of clients transform their bodies and minds. They are both so passionate in helping people look, feel and perform at their best and showing everyone that correct simple lifestyle changes can transform their lives and have significant results on their physical and mental health.
Their love for health and fitness and shared goals really shines in their unique training experience and nutritional approach. It has built them an incredible reputation which they are very proud of. Dionne and Sophie continuously develop their knowledge and skills to always provide the best possible service for their clients. If you are struggling with weight loss and feeling low in mood and energy you have definitely come to the right place.
SO WHERE DID DARE2BFIT ALL BEGIN?
Dare2BFit was founded in 2012 by Dionne Fleming. After years of working in local gyms and getting a taste of helping people achieve their fitness goals, Dionne decided she wanted to start her own personal training business and take it to the next level; creating Dare2Bfit.
After a lot of hard work and dedication, in just 6 months Dare2BFit was successfully growing with more and more of my clients requesting extra sessions each week which was brilliant! The popularity continued to grow and within 2 years I was able to open my first studio gym in South Shields which I was so excited and very proud of. I have always had such a huge passion for supporting and showing others how they can fit a healthy, sustainable diet and exercise into their everyday routines to provide them with not just short term physical and mental results but long term.
DIONNE FLEMING
With huge success with her new Dare2Bfit studio, Dionne looked to branch out of South Shields and expand her fitness business into the surrounding areas. This is where Sophie Halliday joined the Dare2Bfit team.
I knew as soon as I met Dionne we shared the same passion and drive for health and fitness. I have always loved the industry and was very keen on starting my own personal training business. When Dionne approached me with the opportunity to work alongside her and join the Dare2BFit team I knew it was going to be the best decision I could make for my career. This proved to be correct as within a short period of time I launched Dare2Bfit Boldon which was quickly very successful and is still going strong. I absolutely love personal training and teaching fitness classes as I get to meet and help so many people become happier, fitter and better versions of themselves which I think is the best job ever!
SOPHIE HALLIDAY
With continued success, hard work and motivation, Dionne and Sophie were able to expand their personal training business further and together they now have their own gym- Dare2Bfit Transformation Centre. The business started with only a handful of clients and now has 100s of success stories and members through the door. They have also launched an online training platform through Dare2Bfit @home so everyone has access to their training services. Dionne and Sophie pride themselves that every single client matters to them and nobody is just a number.
